Have you dated yourself?

We demand so much from others yet we do so little for ourselves.


When You Don’t Quite Trust God

As I chew on a questionable carrot at 5:40am, I realize that trusting God is the hardest thing to ever do. Think about it. No, really, take a moment and think about it. You don't have to finish reading this post... but just think about it. I am an intense person. Now that that's out... Continue Reading →

“…but did you die?”

A heartbreak won’t kill you… Unless it’s manifested into a physical illness or you’re holding a lethal item to your body with the intention of committing suicide. The best thing you can learn to do for yourself is to be still and sit in the pain. Is this easier said than done? A.b.s.o.l.u.t.e.l.y. With sex, money,... Continue Reading →

Single and on a journey

This is for the people who've lost relationships because they dared to become a better version of themselves.    Think about all the things we do in a relationship to avoid getting hurt. I don't know about you but I've always had a wall around my heart. I'd love to sound profound and say that... Continue Reading →

Owning your part in a breakup

You, my reader, don't need me to tell you how difficult breakups are. I do however want to float three things your way to consider [if you haven't already], especially of you're in the thick of a heartbreak, discontentment or just confusion at it's best. I cannot speak for the married ones, but I hope you'll get... Continue Reading →

On charity beginning at ‘home’

If you've been around long enough you know how the Sticky Notes Series works and today, the world gets 10 and I nil for having a sense of humor. The house-help left on Wednesday. Thursday found me scrubbing the kitchen cabinets. Friday, cleaning the accumulated pile of dust in the living room. Saturday, cleaning under... Continue Reading →

On dealing with realities of life…

 “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired and success achieved”- Helen Keller. Now, when your life is looking some typa way, the last thing you want to be told is that that situation, in hindsight, is what 'needs' to be... Continue Reading →

On actions of self love- adult style

This one will be short. I've come to learn, with my full 27th year on earth approaching, the greatest act of self love is self improvement. Work on your issues while you are still free of commitments such as marriage or a child. If that ship has sailed, still slot in 20 minutes every day to... Continue Reading →

On the truth about wholeness…

 “10 ways to become whole” “12 questions to ask yourself to know whether you are whole” “Buy our book today and begin your journey to wholeness!”  “Here, pop this pill and you will become whole!”   I’m here to save you from aaallll that. Well... most of it. 🙂 All religions come with the same... Continue Reading →

Other side of pain

Have you ever thought 'if they only understood me they'd know where I am coming from' especially when we are wrongly branded or unjustly punished for something we did or said that was from a seemingly good place? I say seemingly because our hearts are quite often 'desperately wicked' and cannot be trusted. As I... Continue Reading →

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